Brain and mood: memory problems, anxiety, depression, irritability, poor sleep.
Nerves: numbness or burning in hands and feet, balance problems.
Heart: high blood pressure, irregular heartbeat, cardiomyopathy, stroke risk.
Liver: fatty liver, hepatitis, cirrhosis, bleeding problems, fluid buildup.
Pancreas: pancreatitis causing severe belly pain and digestion issues.
Stomach and gut: ulcers, acid reflux, diarrhea, poor vitamin
absorption, weight loss.
Immune system: more infections, slower healing.
Hormones and sex health: low testosterone, menstrual changes, fertility issues.
Cancer risk: higher risk of mouth, throat, liver, breast, and colon cancers.
Safety: injuries, falls, accidents, legal and relationship problems.